Audio Guide of The Cascades Spa Thalasso

The spa is open daily from 8:00 AM to 10:00 PM. It is mainly accessed through the resort where it is located in Sharm El Sheikh, Egypt; booking in advance is recommended by calling +20 69 360 0000 or visiting the official resort website for precise directions.

There is no free entry; thalassotherapy treatments start from 500 EGP (around 25 EUR) per session, depending on the package chosen. Full-day packages may cost between 1,500 and 3,000 EGP; check updated prices on the official website or contact the spa directly.

It is suggested to allow at least 2 to 3 hours to enjoy the basic treatments and thermal pools. If you choose a full package, you may spend up to 4 to 5 hours for a relaxing, unhurried experience.

This spa is inspired by ancient thalassotherapy, an Egyptian practice that uses the healing power of the Mediterranean Sea and the Red Sea, with roots in pharaonic traditions of therapeutic bathing for health. It represents the fusion of modern therapies with Egypt’s cultural legacy of holistic wellness.

The best time of year is from October to April, when the weather is milder and avoids the intense Egyptian summer heat. Early morning, around 9:00 AM, is ideal for enjoying the calm and the treatments before it gets busy.

Yes, the spa has ramps, elevators, and wheelchair-accessible areas in most of its facilities. It is recommended to contact the staff in advance at +20 69 360 0000 to confirm specific accommodations and ensure a comfortable visit.

Near the spa in Sharm El Sheikh, you can visit Naama Bay Beach for snorkeling or Ras Mohammed National Park for diving. It is also about 20 minutes from Saint Catherine's Monastery, a UNESCO site with ancient history; plan a combined excursion to make the most of your stay.

Book treatments in advance, especially in high season, and bring a swimsuit, flip-flops, and a reusable water bottle. Arrive 15 minutes early for check-in and consider a package that includes a light lunch to maintain the sense of relaxation; avoid intense sun right after treatments.